The help you need
Mental Training in sport achieves results: it can increase motivation, maximize performance, prevent burnout, increase the joy of sport, reduce the risk of injury, and boost self-confidence. Whatever your area of interest, I will accompany you personally on your road to success.
Support on and off the court
I maintain a flexible working model that can be suited to the individual needs of the athlete and the particularities of each sport. The mental training exercises can be tailored to your training- and travel- schedule and carried out on location e.g. on the pitch, in training camp, in the club or sports arena.
Services in German, English and Russian
As required I assist athletes outside regular training sessions through video conferencing or by telephone. Depending on the issue, I may work closely together with coaches, physiotherapists, doctors and parents. I offer my services in German, English and Russian.
In my work, I exclusively use scientific mental techniques and methods which adhere to and meet the standards and approval of the Swiss Association for Sport Psychology SASP.